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In our daily lives, our feet bear the weight of numerous activities, often without receiving the attention they deserve. Foot problems tend to be overlooked until they become noticeable. Despite this, many of us tend to overlook the importance of proper footwear until foot problems come knocking. Today, let's delve into the concept of oblique-toe shoes and the benefits of a wide toebox design...

Known worldwide for its classic and comfortable shoe range, Birkenstock has been producing footwear for over two centuries and is renowned for its durable, comfortable and stylish sandals.  Keep reading to find out more about the iconic Birkenstock brand, and find your perfect fit! WHAT TYPES OF SHOES DOES BIRKENSTOCK HAVE? In addition to its signature sandals, Birkenstock also offers a wide range of...

Can you remember your first serious pair of running shoes? These babies were called the Adidas Oregon and I paid $60 around 1984 for them. Before that I had a pair of Gym Boots and then Dunlop KT26’s.

Unlike any other GEL on the market, Maurten is similar in consistency to a Jelly, it dissolves in your mouth without the need to wash it down with fluid. It isn’t sticky and leaves no aftertaste. Each satchel contains 25 grams of Carbohydrate. This product sells out quickly. Available online and instore.

Congratulations You've just purchased new running shoes. So, should you break them in before running in them? Answer: YES!!! If you’re replacing your old pair with the exact same shoe, you do not require as much time breaking your new shoe in. We recommend wearing them casually for a couple of days so the innersole and upper moulds to your foot shape. Sure, the...

A wonderful experience competing in the UTA 22 with my daughter Kira. Very highly recommended.

Fingers to cold to pause your Garmin this winter? Nike gloves are now instore!

Here shoe geek Jordan McGaw reviews the Adidas Racer.